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Showing posts with the label Eating Right

VSG Update: One-Year Follow-Up!

Buffalo Cauliflower Bites

VSG Update: Eight-Month Follow-Up

VSG Update: Seven-Month Follow-Up

VSG Update: Five-Month Follow-Up

VSG Update: Four-Month Follow-Up

D'oh!

Eating Mindfully Part 2 of 2

Eating Mindfully Part 1 of 2

Fake It 'Til I Make It

In Moderation

Ready for the Weekend

Ch-Ch-Ch-Chia!

Falling Apart

Lonely

12-Week Shape Up! Week 4

Goals and Rewards

I Gained Three Pounds Overnight!

Controlling Your Cravings

Prep for Success