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The Transformation of Olympus

My journey to a healthy weight via diet, exercise, and a vertical sleeve gastrectomy. Also home to my random ramblings. Join me on the crazy train!

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Showing posts with the label NSV

VSG Update: One-Year Follow-Up!

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Hydration Packs and Amusement Parks

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December 06, 2015

VSG Update: Six-Month Follow-Up

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November 15, 2015

VSG Update: Five-Month Follow-Up

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October 07, 2015

VSG Update: Four-Month Follow-Up

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August 18, 2014

12-Week Shape-Up! Week 11

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Exercise is Better than Drugs

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Never Give Up

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Non-Scale Victories

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12-Week Shape Up1
12-Week Shape Up!27
12WSU Weekly Challenge13
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Amusement Park1
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Buddhism1
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Earbuds1
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Fat Doctor1
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