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The Transformation of Olympus

My journey to a healthy weight via diet, exercise, and a vertical sleeve gastrectomy. Also home to my random ramblings. Join me on the crazy train!

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October 07, 2015

VSG Update: Four-Month Follow-Up

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September 14, 2015

It's Not All Unicorn Rainbow Farts

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September 09, 2015

VSG Update: Three-Month Follow-Up

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September 08, 2015

Buddhism 101: The Four Noble Truths - Truth 1

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August 21, 2015

Undecided

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VSG Update: Three Days Post-Op

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Blarg!

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Dare to Hope?

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D'oh!

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Just Like That

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February 13, 2015

Quick Update

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Labels

12-Week Shape Up1
12-Week Shape Up!27
12WSU Weekly Challenge13
12WSU Weigh-In16
Active Lifestyle1
Amusement Park1
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Baseline2
Buddhism1
Challenges25

Earbuds1
Eating Right23
Exercise29
Fat Doctor1
Fit Friday1
Fitness1
Gastric Sleeve15
Goals and Rewards11
Housekeeping1
In the Beginning2
Instagram3
Life Tips1
Miscellany9
Motivation44
Music1
MyFitnessPal2
Noble Truths1
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Outdoor Gear1
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