A Little Numb

My scale showed a loss this morning, but I don't feel good about it. Everything was all out of whack for me yesterday. That said, I'm starting today the right way, and what better way than with a reminder?

After I spent about five years in the health care industry as an EMT, I became a firm believer that most illness and disease can be helped or hindered by your mental outlook. Wouldn't weight loss be the same? Time to get up, brush myself off, think positively, and get back on that horse.